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Posts tagged ‘inspiration’

Monsters Under the Bed & Skeletons in the Closet

No bones about it, everyone has skeletons, monsters, and demons from the past living under their beds and hiding in the closet.  My storage space under my bed was well spoken for, and I used to need a bigger closet….there was clutter, to say the least.  I probably should have been charging the creeps rent, because they were living all up in my space, and for free!

I remember being seven or eight years old, and so convinced a scary story was real, that I would literally leap off my bed in the middle of the night so that the monsters lurking under my bed couldn’t grab me by the ankle and drag me to the monster world.  I was only safe when the lights were on.  I would have to repeat to myself over and over again “There is no such thing as monsters, there is nothing under my bed, and that story wasn’t real!”  

As adults, we still deal these demons, ghosts, & monsters and the feelings that surround them:   fears.  Surprisingly enough, the solution to exorcising them in our adult lives is exactly the same as when we were kids:  Turn on the lights, and tell yourself it isn’t real!  When we forget to let our inner light shine, we breathe life into the “bad guys”.  We bring these vile creatures to life when we project our fears from the past into our present & future.  And how many scary, untrue stories do we allow others to tell us about ourselves….or even make up on our own?!!

We play tricks on ourselves all the time, and tell ourselves things that aren’t true.  The pile of toys in the corner that became a scary, ferocious, beastly monster when the lights went out may actually be a cute cuddly teddy bear, with just the the flick of a switch.  Just like there are no monsters, there are no obstacles; there are only opportunities.  What will you allow yourself to believe?  Pull out your piggy bank.  What will you invest in- truths or illusions?  Love or fear?  Love that teddy bear, don’t fear that teddy bear.  Embrace that teddy bear, and with him, embrace all of your glorious opportunities.

In all those silly scary stories I read as a kid, ghosts haunted places because they had unfinished business.  If you must, play another childhood game.  Play pretend.  Be an archaeologist.  Dig up the past so you can let it go and put it to rest; a proper burial, if you will.  Don’t carry your past around like the current season’s Gucci baggage; it’s dead weight.  Dead and gone.  It’s only haunting you because you give it a new life in the present.  Love your ghosts, accept your ghosts, and then let go of your ghosts.  Sometimes they only stay around because they think you need them.  (Silly ghosties!)

Don’t share your lease on life with creepers; turn on your lights and let it shine.  I ain’t afraid of no ghosts!

Lessons From a Spirit Junkie

On September 14, 2011, I had the privilege of joining Gabrielle Bernstein & hundreds of other spirit junkies for the Spirit Junkie launch party in New York City.  The energy was absolutely amazing, and of course, I came away with some crown jewels. Read more

Book Review: Gabrielle Bernstein’s “Spirit Junkie”


Fierce, fabulous, & funny spiritual sage and girl guru Gabrielle Bernstein has a new mantra for the modern generation: “Make shift happen!” Her latest book, Spirit Junkie: A Radical Road to Discovering Self-Love and Miracles, is all about making miracles- and making love- to yourself. In times when we all want something to believe in, Gabrielle gives us something to believe in: ourselves.
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Generation Inspiration: WIE Can Change the World

“Educate a woman, and you educate a nation.”  

I am excited to announce that I have been designated one of twenty Young Champions for Women by the White Ribbon Alliance for Safe Motherhood and the Women:  Inspiration & Enterprise (WIE) Network.  I will be attending WIE Inspiration Day on September 19, 2011.  Speakers will include Candace Bushnell, Fran Drescher, Arianna Huffington, Donna Karan, Christy Turlington, Barbara Bush, Dana Perino,  Cynthia Rowley, Iman, Rosario Dawson, Patricia Arquette, Padma Lakshmi, and more. Read more

The Buddhayana of Birthdays

Just a week ago, I was graced enough to mark yet another year that my physical being has journeyed around the sun.  While I jokingly dreaded the day, commenting that I was now on “the other side” of my 20′s, I realized today just how beautiful that is.  I don’t believe that we age; I believe that every year, we become more of who we really are.

When I look at who I was last year, I can say that I have been truly generous and loving with myself in this past year.  I’ve been generous in the sense that I’ve allowed myself to be who I really am, and now I live my life in a way that reflects that.  Home is where the heart is…and honey, I’m home!

Now that I’m home, mi casa es su casa.  My house is your house.  And as a good hostess, it’s only obligatory that I let you in on what I’ve learned- my Buddhayana.

But Wait- What’s a Buddhayana?!

In this case, Buddhayana can be described as a vehicle of knowledge, which provides you with the skills to show up for your life experiences.

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No Limits On Love ♥

There’s a limit to the time & resources you can spend. But there’s no limit to how much heart and soul you can put into it.

Jonathan Meade

Moment of Mindfulness: Welcome to the Sun

When you know you are a just a disco party
of cells that came together for a time,
you’ll live like the blazing sphere you are,
and dance with the spheres around you.

- Tara Sophia Mohr

Never, Never, Never, Give Up

On October 29, 1941, Winston Churchill delivered the the shortest commencement speech on record to the boys at Harrow School.  The speech was as follows:

‘Never give in. Never give in. Never, never, never, never–in nothing, great or small, large or petty–never give in, except to convictions of honor and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy.’

It has often been shortened to five words:  “Never, never, never, give up.”

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More Gifts For Mother’s Day: Chocolate CAN Change The World

Mom changed your diapers- show her how you’re helping change the world- with chocolate & coffee.  

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Who Will Survive in America?

“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.

– Charles Darwin